Harmonious Relationships & Artistic Expresssion

Learn to identify and effectively communicate needs, feelings, and limits through interactive art pr...

Art & Wellbeing

Strengthen the mindset of wellbeing by connecting artistically to experiences of gratitude, wonderme...

Art & Self-Awareness

Explore aspects of the Self, connect to inner experiences and develop your non-judgmental self-obser...

Grounding in Creativity

Learn to regulate your nervous system response through artistic engagement and creative self-express...